Monthly Membership
& Packages
Class Description
Introduction Class
(A very good place to start!)
What to Expect:
This is a great place to begin to understand the building blocks and core principle of Pilates. This is the class for you if you want to progress by going back to the beginning; a very good place to start.
Best for:
- New to Pilates!
- Those returning to consistent movement after time away
- Individuals wanting to delve into deepening foundations
- Anyone wanting a deeper dive our Pilates core principals
Essential
(Foundations)
What to Expect:
Build and refine a strong foundation in Pilates movement, alignment, and breath. This level emphasizes intelligent and integrated core engagement, precise form, and essential reformer exercises designed to challenge your body while supporting safe, efficient movement.
Best for:
- Clients looking to refine fundamentals and improve movement quality
- Individuals who value proper form, control, and intentional pacing
- Anyone seeking a supportive yet effective workout focused on strength and alignment
Signature
(Intermediate)
What to Expect:
Deepen your practice with an expanded repertoire, increased resistance, improved balance, and a more dynamic flow. Strength, coordination, and control are emphasized as you refine technique and build resilience.
Best for:
- Clients comfortable with foundational reformer exercises
- Those ready for more challenge, variety, and balance work
- Individuals with solid body awareness and stable core engagement
- Clients seeking to increase strength, stamina, and flow
Reformer Strength & Sculpt
Reformer Strength & Sculpt is an intermediate-level class designed to challenge your body with a dynamic blend of Pilates-inspired movement and modern strength training. Using the reformer—and occasionally the jumpboard—you’ll build power, control, and muscular endurance through intentional, full-body work. Expect precise cueing, creative sequences, and a balanced mix of sculpting, stability, and athletic conditioning.
Best for:
- Clients comfortable with foundational reformer exercises
- Those looking to increase strength, stamina, and overall conditioning
- Movers who enjoy a faster-paced, athletic style of Pilates
- Individuals ready for progressive resistance and dynamic sequencing
Elevate
(Advanced)
What to Expect:
Best for:
- Experienced reformer clients with strong technique
- Individuals who can maintain control through challenging transitions
- Those looking for high-intensity, full-body work
- Clients ready for advanced sequences, balance work, and deeper strength demands
Not Sure Which Class is right for you?
- If you’re new to reformer Pilates, returning after time away, or unsure where to begin, we recommend starting with Essential. This level allows our instructors to assess your movement, provide guidance, and ensure you feel strong, safe, and confident.
- Still unsure? Our team is happy to help you choose the best class based on your experience, goals, and any injuries or considerations. Reach out to us before booking—we’re here to support your movement journey.
